Special Programs
Join our special series on Understanding Anxiety
A free 5 session series on Anxiety, available as a podcast or video. Once a month, you can join a follow-up virtual support session on Google Meet, which will be in Spanish.
Anxiety Series
ENGLISH SESSIONS (PODCAST & VIDEO)
Session 1: Understanding Anxiety
Session 2: Patterns of Reactivity to Anxiety
Session 3: Learning to See Your Anxiety in Your Capacity to See Yourself
Session 4: Learning to "See" Your Anxiety in the Meanings You Create
Session 5: Learning to Manage Self in the Midst of Anxiety
SPANISH SESSIONS (PODCAST & VIDEO)
Sesión 2: Patrones de Reactividad ante la Ansiedad
Sesión 3: Aprendiendo a “ver” su ansiedad en su capacidad de verse a sí mismo
Sesión 4: Aprendiendo a “ver” su ansiedad en los significados que crea
Registration
Please contact us to register for the virtual support sessions on Google Meet, which will be in Spanish.
Information
Text: 832-915-0115
Call: 832-539-4846
Email: info@fortbendcarecenter.org